Looking for a refreshing and nutritious drink that’s easy to make? Try this delicious Beet Carrot Apple Juice!
With its vibrant colors and tasty flavors, this juice is perfect for any time of day. Plus, it’s packed with essential vitamins, minerals, and antioxidants to support your overall health and well-being.
Overall, this Beet Carrot Apple Juice is a delicious and healthy way to start your day or to quench your thirst. Give it a try and enjoy the benefits of these nutrient-packed ingredients!
Ingredients:
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2 medium beets
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2 large carrots
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1 medium apple
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1 inch piece of ginger (optional)
Instructions:
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Wash all the ingredients and peel the beets, carrots, and ginger (if using).
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Cut the beets, carrots, and apple into small pieces.
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Put all the ingredients into a juicer and blend until smooth.
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Serve the juice in a glass and enjoy it!
Nutrition facts:
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Beets are rich in fiber, folate, and vitamin C. They also contain nitrates that may help lower blood pressure and improve exercise performance.
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Carrots are a good source of vitamin A, which is important for vision, skin health, and immune function. They also provide fiber and antioxidants.
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Apples are high in fiber and vitamin C, and contain polyphenols that may help reduce inflammation and protect against chronic diseases.
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Ginger has anti-inflammatory properties and may help alleviate nausea and digestive issues.
