Anti-inflammatory juice is a delicious and healthy beverage that can help reduce inflammation and promote overall wellness.
This juice is made with a variety of fruits and vegetables that are rich in antioxidants and anti-inflammatory compounds.
This refreshing and nutritious juice is a great way to start your day or to enjoy it as a mid-day pick-me-up. With its natural anti-inflammatory properties, this juice can help reduce inflammation in the body and promote better overall health.
It’s also an easy and convenient way to incorporate more fruits and vegetables into your diet.
How To Make Anti-Inflammatory Juice At Home
Ingredients:
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1 large cucumber
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2 celery stalks
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1 inch of fresh ginger root
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1 medium-sized lemon, peeled
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2 medium-sized carrots
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1 medium-sized apple
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½ tsp turmeric powder
Instructions:
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Wash all the fruits and vegetables thoroughly.
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Peel the lemon and ginger root.
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Cut the cucumber, celery, carrots, apple, lemon, and ginger root into smaller pieces.
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Add all the ingredients to a juicer and blend until smooth.
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Pour the juice into a glass and enjoy immediately.
Nutrition Facts
An anti-inflammatory juice typically contains a variety of fruits and vegetables that are high in vitamins, minerals, and antioxidants.
The specific nutritional content will depend on the ingredients used in the recipe, but common nutrients found in anti-inflammatory juices include vitamin C, vitamin A, potassium, calcium, and magnesium.
Many anti-inflammatory juices also contain anti-inflammatory compounds like ginger and turmeric. Overall, these juices can be a healthy addition to a balanced diet, providing a range of nutrients that support overall health and wellness.
